Deciding you’re ready to find a therapist is a huge step towards growth and healing, and I would be honoured to be alongside you in this process. I’m a registered trauma-focused therapist and couples therapist with foundations rooted in evidence-based mind-body approaches that include: Eye Movement Desensitization and Reprocessing (EMDR), Attachment Theory, Psychobiological Approach to Couples Therapy (PACT), and Gottman Therapy, integrated with Somatic Work (Sensorimotor Psychotherapy and Somatic Experiencing). I hope to cultivate the proper conditions for you to fully explore your experiences and help you navigate difficulties in your life that may be holding you back.