Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly effective treatment for Post Traumatic Stress Disorder(PTSD) and many other concerns that bring people to therapy. Over time it has become one of the most common therapies used to help people dealing with trauma symptoms.

EMDR can help you access past disturbing memories without the negative emotions and charge attached to them. EMDR also allows you to understand the negative beliefs and symptoms that are related to past experiences and reprocess these beliefs into a more positive way of relating to experiences.