Services
Relationship Theory Model
A neuroscience-backed roadmap to lasting change in your relationship.
Most couples therapy helps you feel better. This helps you actually get better.
The Relationship Theory Model, founded by Jourdan Blue, is a structured, immersive process for couples who are ready to go beyond symptom relief and into systemic rewiring. It’s based on the science of neuroplasticity and attachment, and it challenges the idea that compatibility is something you “have” rather than something you build.
This isn’t about fixing surface-level communication issues. It’s about understanding the wiring beneath your patterns—how your early attachment experiences shaped the way you show up now—and intentionally creating new ways of relating that feel secure, connected, and authentic.
How It’s Different?
Unlike traditional couples therapy, this model includes far more than just weekly sessions. You’ll be asked to participate in training modules, video content, worksheets, guided reflections, and between-session practices that turn your relationship into an active lab for growth. The process is designed to be immersive, giving you the structure and tools to do the work consistently and intentionally.
This is about more than creating a “good enough” relationship.
It’s about cultivating a thriving, emotionally intimate, growth-oriented relationship—one that becomes the most secure place in your life.
And the ripple effects are real.
The Harvard Grant Study, one of the longest-running studies on adult development, found that the quality of our relationships is the number one predictor of life satisfaction and well-being. When your relationship is functioning well, it elevates everything—your emotional health, your productivity, your parenting, your sense of self-worth.
Think of this model like emotional strength training:
In the beginning, it’s uncomfortable.
You’re stretching old habits and confronting patterns.
But with time and consistency, you begin to experience true relational fitness—the ability to move through conflict with care, to feel safe in vulnerability, and to show up as a secure partner even when things get hard.
The Myth of “It Should Just Be Easy”
Somewhere along the way, we were taught that relationships should be effortless. That if it’s the right person, everything just flows. No conflict. No triggers. No deep work.
But here’s the truth: relationships are a skill—not a given.
You wouldn’t expect to become great at your job, a sport, or any creative craft without learning, practicing, failing, and improving. And yet, when it comes to love, people feel ashamed or broken when things get hard. As if they should just know how to do it naturally.
The reality? Most of us didn’t grow up with solid models of secure, emotionally intelligent relationships. We’re walking around with outdated blueprints—wired from childhood—and wondering why we can’t just “communicate better” or “let things go.”
Secure relationships aren’t found. They’re built. With effort. With intention. With repetition.
RTM gives you the tools to build a relationship that doesn’t just look good from the outside—but actually feels safe, loving, and deeply connected from the inside.
Through this model, you’ll gain tools to:
Recognize and regulate your emotional and nervous system responses in the moment
Communicate with curiosity instead of reactivity
Break out of chronic conflict cycles and develop reliable repair skills
Understand your and your partner’s attachment styles and how to rewire toward earned secure attachment
Create new relational habits that are based in mutual trust, accountability, and emotional safety
Learn to bring intention and awareness into moments where you’d typically go into defence, withdrawal, or blame
What You’ll Learn
Who This Is For
The Relationship Theory Model is for couples who are truly invested in their relationship—not just in avoiding conflict or feeling “better,” but in becoming more emotionally intelligent, securely attached, and deeply connected.
It’s for those who are ready to:
Make intentional time for their relationship
Engage with trainings, worksheets, and reflection exercises between sessions
Participate actively, not just during sessions but in everyday life
Be challenged, held accountable, and supported through meaningful growth
This work is not for the passive observer.
It’s for couples who know that a connected, loving relationship isn’t just something that happens—it’s something you build. And in doing so, you won’t just change your relationship. You’ll change your life.
